David Joniak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/18 | 3x5000m/2:00r | 1:03:41.2 | 2:07.3 | RowErg | View workout | |
| 11/15/18 | 1x2000m/1:00r | 6:34.2 | 1:38.5 | RowErg | View workout | |
| 11/14/18 | 3x5000m/2:00r | 1:00:39.9 | 2:01.3 | RowErg | View workout | |
| 11/09/18 | 2x8000m/2:00r | 1:03:04.5 | 1:58.2 | RowErg | View workout | |
| 11/04/18 | 1:12:21.0 | 6,256m | 5:46.9 | Water | View workout | |
| 10/21/18 | 4x5000m/2:00r | 1:14:22.4 | 1:51.5 | RowErg | View workout | |
| 09/22/18 | 1:47:28.0 | 16,533m | 3:15.0 | Water | View workout | |
| 09/18/18 | 1:22:38.0 | 10,259m | 4:01.6 | Water | View workout | |
| 09/11/18 | 1:29:42.0 | 10,186m | 4:24.1 | Water | View workout | |
| 09/10/18 | 2x5000m/2:00r | 38:28.7 | 1:55.4 | RowErg | View workout | |
| 09/09/18 | 4x5000m/2:00r | 1:24:27.3 | 2:06.6 | RowErg | View workout | |
| 09/08/18 | 1:42:27.0 | 13,944m | 3:40.4 | Water | View workout | |
| 09/07/18 | 4000m | 16:50.9 | 2:06.3 | RowErg | View workout | |
| 09/07/18 | 47:10.0 | 3,928m | 6:00.2 | Water | View workout | |
| 09/07/18 | 1:27:57.0 | 12,203m | 3:36.2 | Water | View workout | |
| 09/07/18 | 10000m | 43:56.5 | 2:11.8 | RowErg | View workout | |
| 09/01/18 | 1:38:44.0 | 14,586m | 3:23.0 | Water | View workout | |
| 08/31/18 | 2000m | 6:14.1 | 1:33.5 | RowErg | View workout | |
| 08/31/18 | 55:00.0 | 8,169m | 3:21.9 | Water | View workout | |
| 08/28/18 | 1:48:27.0 | 13,072m | 4:08.8 | Water | View workout | |
| 08/26/18 | 19:12 | 5,011m | 1:54.9 | RowErg | View workout | |
| 08/25/18 | 1:36:56.0 | 11,613m | 4:10.4 | Water | View workout | |
| 08/24/18 | 1:34:40.0 | 15,045m | 3:08.7 | Water | View workout | |
| 08/22/18 | 1:05:23.0 | 10,615m | 3:04.7 | Water | View workout | |
| 08/22/18 | 39:36 | 10,007m | 1:58.7 | RowErg | View workout |