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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

David Joniak

Log

Date Workout Score Ave Comments Action
01/22/19 1x5000m/2:00r 41:06.8 2:03.3 View workout
01/17/19 1x5000m/2:00r 1:04:12.1 2:08.4 View workout
01/16/19 2x6000m/8:00r 42:49.3 1:47.0 View workout
01/11/19 3x2000m/4:00r 20:46.9 1:43.9 View workout
01/07/19 1x5000m/2:00r 40:05.9 2:00.2 View workout
01/06/19 10000m 41:35.6 2:04.7 View workout
12/24/18 1:20.1 500m 1:20.1 View workout
12/14/18 10000m 39:48.5 1:59.4 View workout
11/16/18 3x5000m/2:00r 1:03:41.2 2:07.3 View workout
11/15/18 1x2000m/1:00r 6:34.2 1:38.5 View workout
11/14/18 3x5000m/2:00r 1:00:39.9 2:01.3 View workout
11/09/18 2x8000m/2:00r 1:03:04.5 1:58.2 View workout
11/04/18 1:12:21.0 6,256m 5:46.9 View workout
10/21/18 4x5000m/2:00r 1:14:22.4 1:51.5 View workout
09/22/18 1:47:28.0 16,533m 3:15.0 View workout
09/18/18 1:22:38.0 10,259m 4:01.6 View workout
09/11/18 1:29:42.0 10,186m 4:24.1 View workout
09/10/18 2x5000m/2:00r 38:28.7 1:55.4 View workout
09/09/18 4x5000m/2:00r 1:24:27.3 2:06.6 View workout
09/08/18 1:42:27.0 13,944m 3:40.4 View workout
09/07/18 4000m 16:50.9 2:06.3 View workout
09/07/18 47:10.0 3,928m 6:00.2 View workout
09/07/18 1:27:57.0 12,203m 3:36.2 View workout
09/07/18 10000m 43:56.5 2:11.8 View workout
09/01/18 1:38:44.0 14,586m 3:23.0 View workout