David Joniak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/18 | 1x2000m/4:00r | 6:38.5 | 1:39.6 | RowErg | View workout | |
| 07/20/18 | 16:30 | 4,025m | 2:03.0 | RowErg | View workout | |
| 07/16/18 | 16x500m/0:40r | 25:30.1 | 1:35.6 | RowErg | View workout | |
| 06/29/18 | v500m/r...15 | 4,700m | 2:43.7 | RowErg | View workout | |
| 06/29/18 | 1:53 | 478m | 1:58.6 | RowErg | View workout | |
| 06/28/18 | 5000m | 18:55.1 | 1:53.5 | RowErg | View workout | |
| 06/28/18 | 5000m | 18:55.0 | 1:53.5 | RowErg | View workout | |
| 06/27/18 | 4:41 | 1,006m | 2:19.7 | RowErg | View workout | |
| 06/27/18 | 2000m | 7:07.0 | 1:46.7 | RowErg | View workout | |
| 06/27/18 | 2000m | 7:08.8 | 1:47.2 | RowErg | View workout | |
| 06/27/18 | 2000m | 6:38.6 | 1:39.6 | RowErg | View workout | |
| 06/27/18 | 3:59 | 900m | 2:13.0 | RowErg | View workout | |
| 06/15/18 | 5:09 | 1,369m | 1:53.1 | RowErg | View workout | |
| 06/14/18 | 6:30 | 1,486m | 2:11.3 | RowErg | View workout | |
| 06/13/18 | 12:00 | 3,254m | 1:50.6 | RowErg | View workout | |
| 05/02/18 | 10000m | 39:01.1 | 1:57.0 | RowErg | View workout | |
| 05/02/18 | 2:00.0 | 500m | 2:00.0 | RowErg | View workout | |
| 05/01/18 | 4:55 | 1,012m | 2:26.1 | RowErg | View workout | |
| 05/01/18 | 10000m | 37:48.6 | 1:53.4 | RowErg | View workout | |
| 04/28/18 | 14000m | 14,000m | Water | View workout | ||
| 04/26/18 | 1:00:00.0 | 8,000m | 3:45.0 | Water | View workout | |
| 04/25/18 | 31:21 | 8,005m | 1:57.5 | RowErg | View workout | |
| 04/24/18 | 1:22 | 311m | 2:12.6 | RowErg | View workout | |
| 04/24/18 | 10:00 | 2,059m | 2:25.7 | RowErg | View workout | |
| 04/24/18 | 45:00.0 | 6,000m | 3:45.0 | Water | View workout |