David Joniak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/18 |
1x2000m/4:00r |
6:38.5 |
1:39.6 |
RowErg |
View workout
|
07/20/18 |
16:30 |
4,025m |
2:03.0 |
RowErg |
View workout
|
07/16/18 |
16x500m/0:40r |
25:30.1 |
1:35.6 |
RowErg |
View workout
|
06/29/18 |
v500m/r...15 |
4,700m |
2:43.7 |
RowErg |
View workout
|
06/29/18 |
1:53 |
478m |
1:58.6 |
RowErg |
View workout
|
06/28/18 |
5000m |
18:55.1 |
1:53.5 |
RowErg |
View workout
|
06/28/18 |
5000m |
18:55.0 |
1:53.5 |
RowErg |
View workout
|
06/27/18 |
4:41 |
1,006m |
2:19.7 |
RowErg |
View workout
|
06/27/18 |
2000m |
7:07.0 |
1:46.7 |
RowErg |
View workout
|
06/27/18 |
2000m |
7:08.8 |
1:47.2 |
RowErg |
View workout
|
06/27/18 |
2000m |
6:38.6 |
1:39.6 |
RowErg |
View workout
|
06/27/18 |
3:59 |
900m |
2:13.0 |
RowErg |
View workout
|
06/15/18 |
5:09 |
1,369m |
1:53.1 |
RowErg |
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|
06/14/18 |
6:30 |
1,486m |
2:11.3 |
RowErg |
View workout
|
06/13/18 |
12:00 |
3,254m |
1:50.6 |
RowErg |
View workout
|
05/02/18 |
10000m |
39:01.1 |
1:57.0 |
RowErg |
View workout
|
05/02/18 |
2:00.0 |
500m |
2:00.0 |
RowErg |
View workout
|
05/01/18 |
4:55 |
1,012m |
2:26.1 |
RowErg |
View workout
|
05/01/18 |
10000m |
37:48.6 |
1:53.4 |
RowErg |
View workout
|
04/28/18 |
14000m |
14,000m |
|
Water |
View workout
|
04/26/18 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
04/25/18 |
31:21 |
8,005m |
1:57.5 |
RowErg |
View workout
|
04/24/18 |
1:22 |
311m |
2:12.6 |
RowErg |
View workout
|
04/24/18 |
10:00 |
2,059m |
2:25.7 |
RowErg |
View workout
|
04/24/18 |
45:00.0 |
6,000m |
3:45.0 |
Water |
View workout
|