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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Joniak

Log

Date Distance Time Pace Comments Action
04/10/18 8,000m 1:00:00.0 3:45.0 View workout
04/07/18 3,000m 15:00.0 2:30.0 View workout
04/07/18 1,000m 3:08.0 1:34.0 View workout
04/07/18 21,097m 1:18:52.0 1:52.1 View workout
04/07/18 10,000m 36:00.0 1:48.0 View workout
04/05/18 10,000m 1:00:00.0 3:00.0 View workout
04/04/18 20,000m 1:20:51.7 2:01.2 View workout
04/03/18 8,883m 33:24.1 1:52.8 View workout
04/03/18 10,000m 1:30:00.0 4:30.0 View workout
04/02/18 10,500m 41:42.1 1:59.1 View workout
03/31/18 18,000m 1:10:00.0 1:56.6 View workout
03/29/18 8,288m 32:00.0 1:55.8 View workout
03/28/18 20,000m 1:19:15.8 1:58.8 View workout
03/28/18 1,732m 7:36.9 2:11.8 View workout
03/27/18 11,984m 47:49.2 1:59.7 View workout
03/27/18 10,000m 1:00:00.0 3:00.0 View workout
03/23/18 10,000m 40:00.0 2:00.0 View workout
03/22/18 14,000m 1:30:00.0 3:12.8 View workout
03/20/18 3,819m 12:00.0 1:34.2 View workout
03/20/18 3,610m 14:16.9 1:58.6 View workout