David Joniak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/18 |
1:12:59.0 |
10,211m |
3:34.4 |
Water |
View workout
|
08/21/18 |
51:48 |
13,009m |
1:59.4 |
RowErg |
View workout
|
08/20/18 |
21:17 |
6,021m |
1:46.0 |
RowErg |
View workout
|
08/20/18 |
2:34:34.0 |
16,742m |
4:36.9 |
Water |
View workout
|
08/20/18 |
8000m |
31:26.1 |
1:57.8 |
RowErg |
View workout
|
08/18/18 |
1:40:23.0 |
14,992m |
3:20.8 |
Water |
View workout
|
08/16/18 |
1:17:53.0 |
8,398m |
4:38.2 |
Water |
View workout
|
08/15/18 |
1:20:34.0 |
11,579m |
3:28.7 |
Water |
View workout
|
08/15/18 |
2x5000m/1:00r |
39:52.2 |
1:59.6 |
RowErg |
View workout
|
08/14/18 |
50:26.0 |
7,047m |
3:34.7 |
Water |
View workout
|
08/14/18 |
1:16:17.0 |
10,115m |
3:46.2 |
Water |
View workout
|
08/14/18 |
15000m |
59:48.4 |
1:59.6 |
RowErg |
View workout
|
08/13/18 |
1:29:48.0 |
15,156m |
2:57.7 |
Water |
View workout
|
08/11/18 |
41:55.0 |
6,721m |
3:07.1 |
Water |
View workout
|
08/11/18 |
41:21.0 |
5,971m |
3:27.7 |
Water |
View workout
|
08/10/18 |
1:35:23.0 |
14,135m |
3:22.4 |
Water |
View workout
|
08/10/18 |
6000m |
23:14.0 |
1:56.1 |
RowErg |
View workout
|
08/08/18 |
46:39.0 |
8,088m |
2:53.0 |
Water |
View workout
|
08/08/18 |
48:55.0 |
7,066m |
3:27.6 |
Water |
View workout
|
08/08/18 |
7000m |
27:28.4 |
1:57.7 |
RowErg |
View workout
|
07/25/18 |
9:41 |
2,016m |
2:24.1 |
RowErg |
View workout
|
07/25/18 |
3x2000m/4:00r |
21:12.6 |
1:46.0 |
RowErg |
View workout
|
07/25/18 |
8:02 |
2,020m |
1:59.4 |
RowErg |
View workout
|
07/20/18 |
2:44 |
513m |
2:40.2 |
RowErg |
View workout
|
07/20/18 |
4000m |
16:01.4 |
2:00.1 |
RowErg |
View workout
|