David Joniak
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/21/19 | 6:12 | 1,016m | 3:03.4 | RowErg | View workout | |
03/21/19 | 25000m | 1:34:50.9 | 1:53.8 | RowErg | View workout | |
03/19/19 | 1:58:25.0 | 18,443m | 3:12.6 | Water | View workout | |
03/10/19 | 1000m | 2:53.3 | 1:26.6 | RowErg | View workout | |
03/02/19 | 1:18:24.2 | 20,000m | 1:57.6 | RowErg | View workout | |
03/01/19 | 1:16:17.6 | 20,000m | 1:54.4 | RowErg | View workout | |
02/24/19 | 1:14:21.0 | 5,619m | 6:36.9 | Water | View workout | |
02/18/19 | 20000m | 1:19:41.7 | 1:59.5 | RowErg | View workout | |
02/09/19 | 4x10:00/2:00r | 10,628m | 1:52.9 | RowErg | View workout | |
02/06/19 | 6x1:15/0:30r | 2,371m | 1:34.8 | RowErg | View workout | |
02/06/19 | 30:00 | 7,974m | 1:52.8 | RowErg | View workout | |
02/01/19 | 3000m | 12:11.7 | 2:01.9 | RowErg | View workout | |
01/31/19 | 7500m | 30:40.5 | 2:02.7 | RowErg | View workout | |
01/30/19 | 2x5000m/2:00r | 41:27.2 | 2:04.3 | RowErg | View workout | |
01/28/19 | 2000m | 6:19.5 | 1:34.8 | RowErg | View workout | |
01/28/19 | 13:35 | 3,010m | 2:15.3 | RowErg | View workout | |
01/25/19 | 1x5000m/2:00r | 22:42.8 | 2:16.2 | RowErg | View workout | |
01/22/19 | 1x5000m/2:00r | 41:06.8 | 2:03.3 | RowErg | View workout | |
01/17/19 | 1x5000m/2:00r | 1:04:12.1 | 2:08.4 | RowErg | View workout | |
01/16/19 | 2x6000m/8:00r | 42:49.3 | 1:47.0 | RowErg | View workout | |
01/11/19 | 3x2000m/4:00r | 20:46.9 | 1:43.9 | RowErg | View workout | |
01/07/19 | 1x5000m/2:00r | 40:05.9 | 2:00.2 | RowErg | View workout | |
01/06/19 | 10000m | 41:35.6 | 2:04.7 | RowErg | View workout | |
12/24/18 | 1:20.1 | 500m | 1:20.1 | RowErg | View workout | |
12/14/18 | 10000m | 39:48.5 | 1:59.4 | RowErg | View workout |