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Dan Holmes

Log

Date Distance Time Pace Comments Action
11/13/18 5,000m 45:00.0 4:30.0

Mixed 8, 7 seat.

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11/11/18 5,000m 21:23.1 2:08.3

San Diego Fall Classic, Mixed 8, 3rd place, 1 seat

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11/11/18 3,000m 30:00.0 5:00.0

San Diego Fall Classic, Mixed 8. approach to start

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11/08/18 8,000m 45:00.0 2:48.7

Stroke in mixed quad.

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11/06/18 5,000m 45:00.0 4:30.0

Stroke in Quad, good boat

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11/01/18 795m 5:00.0 3:08.6 View workout
11/01/18 5,000m 21:30.7 2:09.0 View workout
11/01/18 807m 5:00.0 3:05.8 View workout
10/27/18 5,000m 40:00.0 4:00.0

Head of the American Masters Mixed 8, deadhead to start.

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10/27/18 5,000m 22:11.1 2:13.1

Head of the American - Mixed 8, 4th place, adjusted time = 20:01.5

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10/27/18 5,000m 40:00.0 4:00.0

Head of the American Master's Mens 8 - deadhead to start

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10/27/18 5,000m 20:02.3 2:00.2

Men's Master 8 Head of the American 4th place, adjusted time = 17.59.8

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10/23/18 5,000m 45:00.0 4:30.0

1 seat men's 8, foggy, decent row but short

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10/08/18 3,000m 30:00.0 5:00.0

Single - beautiful water.

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10/05/18 5,000m 21:38.0 2:09.8 View workout
10/05/18 412m 2:00.0 2:25.6 View workout
10/05/18 7,000m 45:00.0 3:12.8

double with Simon

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10/04/18 8,000m

Women's 8, rowing on the square - catch

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10/02/18 6,000m

Men's 8 drills with Eric - catch

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09/25/18 7,000m 45:00.0 3:12.8

Moreno double with Chris

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