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Season Meters

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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Dan Holmes

Log

Date Distance Time Pace Comments Action
05/07/20 500m 1:51.9 1:51.9 View workout
05/07/20 750m 2:50.5 1:53.6 View workout
05/07/20 900m 3:26.8 1:54.8 View workout
05/07/20 2,699m 16:36.8 3:04.6 View workout
05/07/20 257m 3:01.2 5:52.5 View workout
05/07/20 3,250m 15:00.0 2:18.4

warm up

 View workout
05/07/20 3,000m 15:00.0 2:30.0

cool down

 View workout
05/07/20 500m 1:51.9 1:51.9 View workout
05/07/20 900m 3:26.8 1:54.8 View workout
05/05/20 894m 5:00.0 2:47.7 View workout
05/05/20 326m 2:46.2 4:14.9 View workout
05/05/20 6,925m 30:00.0 2:09.9

Steady state at 24-26 S/M

 View workout
05/03/20 12,252m 1:00:00.0 2:26.9 View workout
05/03/20 1,000m 3:46.2 1:53.1 View workout
05/03/20 1,692m 8:26.5 2:29.6 View workout
05/03/20 1,333m 9:52.1 3:42.0 View workout
05/03/20 113m 1:00.0 4:25.4 View workout
05/02/20 2,994m 15:00.0 2:30.3 View workout
05/02/20 400m 1:26.4 1:48.0 View workout
05/02/20 1,894m 10:00.0 2:38.3 View workout