Dan Holmes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
750m |
2:50.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/07/20 |
900m |
3:26.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
2,699m |
16:36.8 |
3:04.6 |
RowErg |
Hwt |
View workout
|
05/07/20 |
257m |
3:01.2 |
5:52.5 |
RowErg |
Hwt |
View workout
|
05/07/20 |
3,250m |
15:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/07/20 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/07/20 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
900m |
3:26.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
894m |
5:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
05/05/20 |
326m |
2:46.2 |
4:14.9 |
RowErg |
Hwt |
View workout
|
05/05/20 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
12,252m |
1:00:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,692m |
8:26.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,333m |
9:52.1 |
3:42.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
113m |
1:00.0 |
4:25.4 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,994m |
15:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/02/20 |
400m |
1:26.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,894m |
10:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|