Dan Holmes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
2,879m |
15:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,986m |
7:30.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,760m |
17:21.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
04/30/20 |
43m |
0:19.4 |
3:45.5 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,814m |
10:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
04/28/20 |
630m |
2:15.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
626m |
2:15.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
629m |
2:15.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,410m |
16:16.7 |
3:22.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
15,870m |
1:20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
8,525m |
40:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,485m |
13:25.7 |
2:42.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,519m |
48:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,288m |
6:51.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
5,945m |
26:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,438m |
15:35.4 |
3:11.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,003m |
20:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
800m |
2:49.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
04/09/20 |
6,732m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|