Sign Up
1,464,688
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Dan Holmes

Log

Date Distance Time Pace Comments Action
01/19/19 10,000m 45:27.5 2:16.3

Started driving from toes not heels - huge difference.

View workout
01/16/19 10,000m 47:46.0 2:23.3 View workout
01/16/19 37m 0:51.6 11:37.2 View workout
01/13/19 7,000m 45:00.0 3:12.8

Double w/ Steve G. Nice row.

View workout
01/13/19 1,000m 3:53.5 1:56.7

Sunday Erg

 View workout
01/13/19 1,000m 5:00.0 2:30.0

warm up

 View workout
01/08/19 5,000m 45:00:00.0 4:30:00.0

Double with Chris Vanderkar

 View workout
01/06/19 6,500m 45:00:00.0 3:27:41.5 View workout
12/09/18 8,000m 45:00.0 2:48.7

mens 8, 3 19 minute pieces

 View workout
12/02/18 3,200m 40:00.0 6:15.0

Long Beach Winter Regatta - mens and mixed 8s

 View workout
11/25/18 9,500m 45:00.0 2:22.1

3 seat in 4, sprints

 View workout
11/25/18 1,000m 3:50.6 1:55.3

sprint

 View workout
11/25/18 500m 5:00.0 5:00.0

Warm up

 View workout
11/20/18 8,800m 45:00.0 2:33.4

7 seat mixed 8,

 View workout
11/18/18 7,000m 45:00.0 3:12.8

men's 8, starts and high rate

 View workout
11/17/18 1,000m 3:52.1 1:56.0 View workout
11/17/18 200m 0:49.0 2:02.5 View workout
11/17/18 1,000m 4:51.8 2:25.9 View workout
11/17/18 500m 2:41.0 2:41.0 View workout
11/15/18 7,000m 45:00.0 3:12.8

7 seat mixed 8, 750 sprint pieces, great boat

 View workout