Dan Holmes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
4,205m |
20:10.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
2,005m |
10:23.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
4,227m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
800m |
2:37.2 |
1:38.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
3,262m |
20:26.2 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
13:54.5 |
3:28.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
9,368m |
40:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,749m |
10:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
10,463m |
48:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
870m |
6:59.5 |
4:01.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,490m |
14:46.9 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
3,491m |
22:17.1 |
3:11.5 |
RowErg |
Hwt |
View workout
|
05/17/20 |
559m |
4:12.5 |
3:45.8 |
RowErg |
Hwt |
View workout
|
05/15/20 |
7,116m |
40:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,792m |
15:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
05/14/20 |
1,254m |
8:35.6 |
3:25.5 |
RowErg |
Hwt |
View workout
|
05/14/20 |
350m |
1:13.1 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/14/20 |
3,135m |
18:03.7 |
2:52.8 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,771m |
15:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|