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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/19/20 5,000m 22:20.8 2:14.0 View workout
10/16/20 6,800m 30:03.5 2:12.6 View workout
10/16/20 164m 3:24.9 10:24.6 View workout
10/14/20 5,000m 20:13.7 2:01.3 View workout
10/10/20 21,097m 1:33:51.7 2:13.4 View workout
10/08/20 10,000m 42:59.0 2:08.9 View workout
10/06/20 7,062m 30:00.0 2:07.4 View workout
10/05/20 5,000m 22:17.1 2:13.7 View workout
10/01/20 10,000m 43:05.0 2:09.2 View workout
09/30/20 2,682m 10:00.0 1:51.8 View workout
09/28/20 5,000m 21:50.1 2:11.0 View workout
09/24/20 10,000m 43:11.7 2:09.5 View workout
09/22/20 5,000m 21:13.2 2:07.3 View workout
09/19/20 21,097m 1:36:13.7 2:16.8 View workout
09/19/20 597m 2:35.7 2:10.4 View workout
09/16/20 5,000m 21:27.6 2:08.7 View workout
09/15/20 3,466m 13:00.0 1:52.5 View workout
09/12/20 21,097m 1:34:37.6 2:14.5 View workout
09/11/20 515m 2:17.3 2:13.3 View workout
09/11/20 2,668m 10:00.0 1:52.4 View workout