Concept2 Logbook | Log for Derek Farman

12,843,798

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35,294

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Last 30 Days Activity

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,560

Total Money Raised:
$28,882

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Derek Farman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/09/22	1,638m	11:00.0	3:21.4	RowErg	Hwt	3.14.8/500m;20spm;40w;463cph20spm; 21cals	View workout
03/09/22	1,552m	10:00.0	3:13.2	RowErg	Hwt	"WITH OUR POWERS COMBINED" I 3..13.2/500m;21spm;48w;466cph;21cals	View workout
03/08/22	3,617m	18:00.0	2:29.2	RowErg	Hwt	Playing with Pace II;2.29.2/500m;24spm;105w;661cph;189cals. 6x 1 min on, one min off: On1;22spm...2m20sec,100watts	View workout
03/08/22	5,000m	30:05.6	3:00.5	RowErg	Hwt	INTERNATIONAL WOMEN'S DAY CHALLENGE	View workout
03/07/22	2,241m	13:00.0	2:54.0	RowErg	Hwt	Playing with Pace; 2,54,2/500;25spm;65.5w;528cph;85cals. Good session but computer froze at critical time	View workout
03/05/22	2,000m	10:20.2	2:35.0	RowErg	Hwt	TIME TRIAL; 2.35/500m;31spm;94w;623cph;116cals DF 3/4 UNDER 10MINs NEXT TIME	View workout
03/05/22	1,374m	9:00.9	3:16.8	RowErg	Hwt	WU;3,16,8/500m;23spm;46w;459cph;69cal	View workout
03/03/22	1,171m	10:00.0	4:16.1	RowErg	Hwt	"Build the Legs". (Legs only row). 4.18.5/500m;23spm;21w;369cph;61cals This was a surprisingly session-designed to lesson o…	View workout
03/03/22	1,724m	15:00.0	4:21.0	RowErg	Hwt	WU;4.21.0/500m;20spm;20w;267cph; 92cals	View workout
03/02/22	2,629m	15:00.0	2:51.1	RowErg	Hwt	"Capacity Checker*;2.51.1/500m;22spm; 70w;cphh540; 133cals;70w.	View workout
03/02/22	1,411m	10:00.0	3:32.6	RowErg	Hwt	WU: "Run it up the Chain;" 3.32.6/500m; 21spm;36spm,36w,425cph;63cals	View workout
03/01/22	2,631m	15:00.0	2:51.0	RowErg	Hwt	Capacity Check in;2.51.6/500m;27spm;70w; 540cph;132cals	View workout
03/01/22	1,528m	15:00.0	4:54.5	RowErg	Hwt	10 Minute Build;3.16.3/500m;21spm;46w;459cph; 76cals;DF1.	View workout
02/28/22	2,047m	12:00.0	2:55.8	RowErg	Hwt	Power/spm;2.55.8/500m;24spm;64w; 521cph;103cals	View workout
02/28/22	1,574m	10:00.0	3:10.5	RowErg	Hwt	WU.Along thc xhain; 3.10.5/500m;21spm;51w;473cph;78cals	View workout
02/27/22	1,258m	10:00.0	3:58.4	RowErg	Hwt	"Smoothing it out" 2 3.56.3/500m;19spm;28w;390cph;64cals	View workout
02/27/22	1,358m	10:00.0	3:40.9	RowErg	Hwt	"Smooth it out" 1 3.40.9/500m;19spm;32w;411cph;65cals	View workout
02/27/22	1,278m	10:00.0	3:54.7	RowErg	Hwt	WU, "Run it up the chain." 3.54.7/500m;21spm;27w;393cph;65cals. DF1	View workout
02/26/22	2,396m	15:00.0	3:07.8	RowErg	Hwt	3079/500m;23spm;53w;481cph;119cals. Next timeput DF up tp 10.	View workout
02/26/22	1,292m	10:00.0	3:52.1	RowErg	Hwt	Warm up "Along the chain" 3.52.1;/500;21spm;28w;396cph;65cals; DF1	View workout