Jorge Sayago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/19 |
229m |
1:06.1 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/09/19 |
549m |
2:39.5 |
2:25.2 |
RowErg |
Lwt |
View workout
|
11/07/19 |
11,916m |
50:00.0 |
2:05.8 |
RowErg |
Lwt |
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|
11/07/19 |
1,799m |
10:00.0 |
2:46.7 |
RowErg |
Lwt |
View workout
|
11/05/19 |
11,945m |
50:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/05/19 |
2,106m |
10:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/31/19 |
11,769m |
50:00.0 |
2:07.4 |
RowErg |
Lwt |
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|
10/31/19 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Lwt |
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|
10/29/19 |
9,351m |
40:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
10/29/19 |
2,160m |
10:00.0 |
2:18.8 |
RowErg |
Lwt |
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|
10/24/19 |
11,884m |
50:00.0 |
2:06.2 |
RowErg |
Lwt |
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|
10/24/19 |
2,191m |
10:00.0 |
2:16.9 |
RowErg |
Lwt |
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|
10/22/19 |
9,146m |
40:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
10/22/19 |
2,125m |
10:00.0 |
2:21.1 |
RowErg |
Lwt |
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|
10/17/19 |
11,669m |
50:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/17/19 |
2,158m |
10:00.0 |
2:19.0 |
RowErg |
Lwt |
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|
10/15/19 |
9,370m |
40:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/07/19 |
2,180m |
10:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/03/19 |
6,057m |
25:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
10/03/19 |
1,064m |
5:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|