James Arnouts
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/21 | 306m | 1:20.0 | 2:10.7 | RowErg | View workout | |
| 09/08/21 | 811m | 3:20.0 | 2:03.3 | RowErg | View workout | |
| 09/07/21 | 821m | 3:20.0 | 2:01.8 | RowErg | View workout | |
| 08/31/21 | 910m | 3:20.0 | 1:49.8 | RowErg | View workout | |
| 08/31/21 | 744m | 3:20.0 | 2:14.4 | RowErg | View workout | |
| 08/31/21 | 860m | 3:20.0 | 1:56.2 | RowErg | View workout | |
| 08/30/21 | 769m | 3:20.0 | 2:10.0 | RowErg | View workout | |
| 08/30/21 | 3,000m | 12:00.0 | 2:00.0 | RowErg | View workout | |
| 08/27/21 | 1,272m | 5:20.0 | 2:05.7 | RowErg | View workout | |
| 08/26/21 | 750m | 3:20.0 | 2:13.3 | RowErg | View workout | |
| 08/26/21 | 834m | 3:20.0 | 1:59.9 | RowErg | View workout | |
| 08/25/21 | 816m | 3:20.0 | 2:02.5 | RowErg | View workout | |
| 08/24/21 | 822m | 3:20.0 | 2:01.6 | RowErg | View workout | |
| 08/20/21 | 1,247m | 5:20.0 | 2:08.3 | RowErg | View workout | |
| 08/18/21 | 829m | 3:20.0 | 2:00.6 | RowErg | View workout | |
| 08/17/21 | 173m | 1:01.3 | 2:57.1 | RowErg | View workout | |
| 08/17/21 | 473m | 3:20.0 | 3:31.4 | RowErg | View workout | |
| 08/11/21 | 1,238m | 5:20.0 | 2:09.2 | RowErg | View workout | |
| 08/11/21 | 608m | 2:20.0 | 1:55.1 | RowErg | View workout | |
| 08/10/21 | 860m | 3:20.0 | 1:56.2 | RowErg | View workout |