James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
898m |
3:20.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
834m |
3:20.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
803m |
3:20.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
735m |
3:20.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
700m |
3:17.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
600m |
4:05.3 |
3:24.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
300m |
1:22.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,400m |
6:14.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
34m |
0:38.1 |
9:20.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
700m |
2:55.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
816m |
3:20.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,276m |
5:20.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,280m |
5:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|