James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/21 |
700m |
2:55.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:56.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,000m |
4:19.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
816m |
3:20.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,276m |
5:20.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,280m |
5:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,190m |
10:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,938m |
12:20.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
757m |
3:20.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
753m |
3:20.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
743m |
3:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
822m |
3:20.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
724m |
3:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
841m |
3:20.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
833m |
3:20.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|