James Arnouts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
833m |
3:20.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
817m |
3:20.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
809m |
3:20.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
832m |
3:20.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/12/21 |
830m |
3:20.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
830m |
3:20.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,281m |
5:20.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,283m |
5:20.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,276m |
5:20.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,140m |
8:20.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,232m |
10:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
117m |
2:09.6 |
9:13.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,820m |
12:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,106m |
8:20.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,416m |
5:20.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
1,251m |
5:20.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,290m |
5:20.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
862m |
3:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,251m |
5:20.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|