Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/17 |
7,524m |
45:06.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,136m |
30:07.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
12/27/17 |
5,065m |
30:08.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,046m |
30:52.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
12/25/17 |
5,080m |
30:06.7 |
2:57.8 |
RowErg |
Hwt |
View workout
|
12/23/17 |
4,975m |
30:06.8 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
4,904m |
30:07.4 |
3:04.2 |
RowErg |
Hwt |
View workout
|
12/20/17 |
4,043m |
25:06.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,409m |
20:08.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
12/18/17 |
3,322m |
20:06.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|
12/17/17 |
3,178m |
20:00.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
12/16/17 |
3,151m |
20:07.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
3,153m |
20:07.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
12/14/17 |
872m |
5:08.3 |
2:56.7 |
RowErg |
Hwt |
View workout
|
12/14/17 |
1,592m |
10:25.3 |
3:16.3 |
RowErg |
Hwt |
View workout
|