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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Calvert

Log

Date Distance Time Pace Comments Action
02/24/18 5,244m 30:07.0 2:52.2 View workout
02/22/18 3,463m 20:06.6 2:54.2 View workout
02/21/18 541m 3:19.6 3:04.4 View workout
02/20/18 3,411m 20:08.4 2:57.1 View workout
02/18/18 1,753m 10:08.3 2:53.5 View workout
02/17/18 3,404m 19:51.5 2:55.0 View workout
02/08/18 5,250m 30:06.4 2:52.0 View workout
02/07/18 2,392m 13:55.1 2:54.5 View workout
02/04/18 5,231m 30:06.2 2:52.6 View workout
02/03/18 7,962m 45:07.8 2:50.0 View workout
02/01/18 835m 4:59.8 2:59.5 View workout
01/30/18 7,942m 45:06.2 2:50.3 View workout
01/29/18 5,186m 30:08.0 2:54.3 View workout
01/28/18 7,829m 45:07.1 2:52.8 View workout
01/27/18 5,189m 30:07.0 2:54.1 View workout
01/26/18 5,139m 30:08.4 2:55.9 View workout
01/25/18 7,898m 45:08.1 2:51.4 View workout
01/24/18 5,251m 30:06.8 2:52.0 View workout
01/23/18 5,161m 30:07.2 2:55.0 View workout
01/22/18 7,933m 45:06.9 2:50.6 View workout