Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/18 |
8,051m |
45:17.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
6,237m |
35:16.8 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/22/18 |
8,368m |
45:21.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/21/18 |
8,274m |
45:16.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
07/20/18 |
7,809m |
45:21.8 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/19/18 |
7,888m |
45:18.1 |
2:52.2 |
RowErg |
Hwt |
View workout
|
07/18/18 |
7,914m |
45:18.5 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/17/18 |
7,859m |
45:17.6 |
2:52.8 |
RowErg |
Hwt |
View workout
|
07/16/18 |
5,338m |
30:17.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/15/18 |
8,068m |
45:17.8 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/13/18 |
7,192m |
40:18.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/12/18 |
6,987m |
40:19.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,211m |
30:18.7 |
2:54.5 |
RowErg |
Hwt |
View workout
|
07/07/18 |
8,220m |
45:17.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/05/18 |
7,896m |
45:22.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/04/18 |
3,600m |
20:58.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
07/03/18 |
3,290m |
20:08.9 |
3:03.7 |
RowErg |
Hwt |
View workout
|
07/02/18 |
1,838m |
10:51.2 |
2:57.1 |
RowErg |
Hwt |
View workout
|
06/30/18 |
8,071m |
45:17.1 |
2:48.3 |
RowErg |
Hwt |
View workout
|
06/29/18 |
7,854m |
45:17.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|