Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/18 |
8,136m |
45:29.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/21/18 |
5,712m |
35:06.1 |
3:04.3 |
RowErg |
Hwt |
View workout
|
08/20/18 |
7,521m |
45:39.7 |
3:02.1 |
RowErg |
Hwt |
View workout
|
08/18/18 |
8,160m |
45:28.3 |
2:47.1 |
RowErg |
Hwt |
View workout
|
08/16/18 |
5,460m |
30:30.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
08/15/18 |
8,019m |
45:55.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|
08/14/18 |
8,023m |
45:44.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/12/18 |
8,378m |
45:29.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
08/11/18 |
8,077m |
45:29.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/10/18 |
7,815m |
45:36.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/09/18 |
8,120m |
45:29.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/04/18 |
8,309m |
45:29.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/03/18 |
8,075m |
45:32.2 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/02/18 |
8,323m |
45:29.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/31/18 |
7,148m |
40:31.4 |
2:50.0 |
RowErg |
Hwt |
View workout
|
07/30/18 |
5,439m |
30:39.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
07/28/18 |
8,020m |
45:31.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/27/18 |
5,527m |
30:30.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/26/18 |
8,024m |
45:24.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/25/18 |
8,029m |
45:17.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|