Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/18 |
7,036m |
40:52.9 |
2:54.3 |
RowErg |
Hwt |
View workout
|
09/30/18 |
6,462m |
35:08.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/27/18 |
7,244m |
40:53.4 |
2:49.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
7,176m |
40:52.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/23/18 |
8,292m |
45:51.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
09/22/18 |
8,159m |
45:52.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
09/17/18 |
7,392m |
40:50.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/14/18 |
5,530m |
30:52.8 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/13/18 |
8,019m |
46:04.1 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/11/18 |
7,385m |
40:52.9 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/09/18 |
8,034m |
45:38.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
09/08/18 |
8,274m |
45:39.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,184m |
30:36.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/05/18 |
3,626m |
20:30.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/03/18 |
8,453m |
45:30.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/01/18 |
8,152m |
45:28.9 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/31/18 |
5,185m |
30:30.9 |
2:56.5 |
RowErg |
Hwt |
View workout
|
08/26/18 |
8,190m |
45:27.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
08/24/18 |
5,302m |
30:29.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
08/23/18 |
8,071m |
45:31.2 |
2:49.1 |
RowErg |
Hwt |
View workout
|