Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
8,220m |
45:07.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/02/18 |
8,693m |
45:51.2 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/01/18 |
8,641m |
45:53.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/30/18 |
8,362m |
45:05.5 |
2:41.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
8,310m |
45:06.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/27/18 |
8,420m |
45:10.2 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/25/18 |
7,399m |
40:07.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/24/18 |
8,279m |
45:06.1 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,608m |
30:08.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/22/18 |
5,565m |
30:32.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/21/18 |
8,274m |
45:06.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/18/18 |
8,603m |
45:49.5 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/17/18 |
6,956m |
40:07.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/16/18 |
7,182m |
40:07.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,407m |
30:06.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/14/18 |
7,259m |
40:06.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/10/18 |
8,709m |
45:51.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
7,283m |
40:07.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/08/18 |
5,465m |
30:06.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/05/18 |
8,478m |
45:51.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|