Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/18 |
7,215m |
40:07.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/02/18 |
8,298m |
45:51.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/31/18 |
8,469m |
45:52.8 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/29/18 |
8,413m |
45:52.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/26/18 |
8,444m |
45:52.2 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/25/18 |
8,338m |
45:53.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/21/18 |
5,604m |
30:07.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/20/18 |
7,413m |
40:06.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
10/19/18 |
1,394m |
8:06.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
10/18/18 |
7,023m |
40:06.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|
10/16/18 |
6,449m |
35:07.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/13/18 |
8,544m |
45:53.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/12/18 |
8,253m |
45:52.3 |
2:46.7 |
RowErg |
Hwt |
View workout
|
10/11/18 |
8,170m |
45:50.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
10/10/18 |
8,185m |
45:54.4 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/08/18 |
7,278m |
45:52.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
10/06/18 |
8,364m |
45:49.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/05/18 |
8,167m |
45:51.3 |
2:48.4 |
RowErg |
Hwt |
View workout
|
10/04/18 |
8,027m |
45:51.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|
10/03/18 |
8,122m |
45:52.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|