Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/18 |
5,295m |
30:08.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
03/18/18 |
5,347m |
30:08.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
03/17/18 |
7,831m |
45:08.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/16/18 |
5,298m |
30:08.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/15/18 |
5,286m |
30:08.9 |
2:51.1 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,236m |
30:08.6 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/11/18 |
5,359m |
30:08.3 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,218m |
30:07.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
03/09/18 |
5,236m |
30:07.4 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,147m |
30:07.4 |
2:55.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
5,136m |
30:08.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
03/06/18 |
5,160m |
30:10.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,306m |
30:10.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/04/18 |
5,091m |
30:07.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,209m |
30:07.1 |
2:53.4 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,207m |
30:07.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,122m |
30:07.4 |
2:56.4 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,146m |
30:08.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,234m |
30:06.9 |
2:52.6 |
RowErg |
Hwt |
View workout
|
02/25/18 |
5,157m |
30:08.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|