Simon Kok
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/18 |
2,014m |
10:32.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/25/18 |
5,000m |
26:21.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/24/18 |
5,000m |
27:10.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
04/22/18 |
1,250m |
6:48.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/22/18 |
5,000m |
28:10.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
04/21/18 |
5,000m |
26:02.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/20/18 |
5,000m |
26:48.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
04/19/18 |
5,000m |
26:10.7 |
2:37.0 |
RowErg |
Hwt |
View workout
|
04/18/18 |
2,000m |
10:42.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/18/18 |
5,000m |
25:06.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,000m |
28:00.9 |
2:48.0 |
RowErg |
Hwt |
View workout
|
04/16/18 |
5,000m |
27:09.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/15/18 |
5,000m |
26:50.4 |
2:41.0 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
26:03.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
04/13/18 |
5,000m |
26:11.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/12/18 |
5,000m |
26:25.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,000m |
26:52.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,000m |
25:34.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
26:15.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/07/18 |
5,000m |
25:43.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|