Simon Kok
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/18 |
2,523m |
14:05.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,000m |
11:14.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/11/18 |
2,000m |
13:43.1 |
3:25.7 |
RowErg |
Hwt |
View workout
|
06/09/18 |
2,011m |
10:55.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
06/07/18 |
5,000m |
27:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
06/06/18 |
2,000m |
10:43.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
06/05/18 |
2,000m |
13:24.8 |
3:21.2 |
RowErg |
Hwt |
View workout
|
06/02/18 |
2,000m |
11:12.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
2,022m |
10:56.1 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/31/18 |
2,012m |
11:14.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
05/30/18 |
5,000m |
28:12.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
05/27/18 |
1,015m |
5:29.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
05/26/18 |
5,000m |
29:17.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/25/18 |
5,000m |
26:41.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/23/18 |
5,000m |
29:24.7 |
2:56.4 |
RowErg |
Hwt |
View workout
|
05/22/18 |
5,000m |
28:22.8 |
2:50.2 |
RowErg |
Hwt |
View workout
|
05/21/18 |
5,000m |
26:27.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/20/18 |
5,000m |
29:37.7 |
2:57.7 |
RowErg |
Hwt |
View workout
|
05/19/18 |
5,000m |
27:37.9 |
2:45.7 |
RowErg |
Hwt |
View workout
|
05/18/18 |
5,000m |
27:06.3 |
2:42.6 |
RowErg |
Hwt |
View workout
|