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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Kok

Log

Date Distance Time Pace Comments Action
08/31/18 5,000m 27:56.5 2:47.6 View workout
08/30/18 5,000m 28:52.8 2:53.2 View workout
08/29/18 5,000m 30:41.0 3:04.1 View workout
08/28/18 5,000m 29:14.5 2:55.4 View workout
08/27/18 5,000m 31:06.4 3:06.6 View workout
08/26/18 10,000m 1:00:48.0 3:02.4 View workout
08/25/18 5,000m 25:45.3 2:34.5 View workout
08/23/18 5,000m 28:45.2 2:52.5 View workout
08/22/18 873m 5:08.1 2:56.4 View workout
08/22/18 5,000m 27:30.5 2:45.0 View workout
08/22/18 5,000m 27:14.3 2:43.4 View workout
08/21/18 5,000m 29:15.1 2:55.5 View workout
08/20/18 5,000m 30:32.8 3:03.2 View workout
08/19/18 5,000m 27:57.9 2:47.7 View workout
08/18/18 5,000m 29:15.7 2:55.5 View workout
08/17/18 5,000m 30:13.2 3:01.3 View workout
08/16/18 199m 1:03.0 2:38.2 View workout
08/16/18 5,000m 30:28.0 3:02.8 View workout
08/15/18 5,000m 29:12.1 2:55.2 View workout
08/14/18 5,000m 28:58.4 2:53.8 View workout