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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Kok

Log

Date Distance Time Pace Comments Action
08/13/18 5,000m 29:59.4 2:59.9 View workout
08/13/18 5,000m 33:35.5 3:21.5 View workout
08/12/18 5,000m 30:50.6 3:05.0 View workout
08/11/18 5,000m 29:36.5 2:57.6 View workout
08/11/18 5,000m 31:40.7 3:10.0 View workout
08/10/18 5,000m 30:00.6 3:00.0 View workout
08/09/18 5,000m 30:31.8 3:03.1 View workout
08/05/18 5,000m 31:20.6 3:08.0 View workout
08/04/18 5,000m 31:38.0 3:09.8 View workout
08/03/18 5,000m 31:25.4 3:08.5 View workout
08/02/18 5,000m 28:50.4 2:53.0 View workout
08/01/18 5,000m 28:38.6 2:51.8 View workout
07/28/18 2,000m 11:25.6 2:51.4 View workout
07/25/18 2,019m 11:51.5 2:56.2 View workout
07/24/18 2,021m 12:09.2 3:00.4 View workout
07/23/18 2,000m 12:06.4 3:01.6 View workout
07/21/18 5,000m 31:52.3 3:11.2 View workout
07/20/18 5,000m 29:16.2 2:55.6 View workout
07/19/18 5,000m 29:07.9 2:54.7 View workout
07/18/18 2,000m 11:10.0 2:47.5 View workout