Simon Kok
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/18 |
1,017m |
5:52.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,516m |
13:42.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
07/12/18 |
2,000m |
11:01.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/11/18 |
2,000m |
12:19.2 |
3:04.8 |
RowErg |
Hwt |
View workout
|
07/11/18 |
2,025m |
11:58.3 |
2:57.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
11:35.4 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,014m |
11:24.9 |
2:50.0 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,016m |
11:45.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/05/18 |
2,514m |
14:16.8 |
2:50.4 |
RowErg |
Hwt |
View workout
|
07/03/18 |
2,515m |
14:36.5 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/02/18 |
5,000m |
30:04.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
06/30/18 |
2,000m |
10:38.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/26/18 |
2,000m |
10:51.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
06/23/18 |
902m |
5:44.6 |
3:11.0 |
RowErg |
Hwt |
View workout
|
06/23/18 |
2,388m |
13:16.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/22/18 |
2,018m |
10:33.5 |
2:36.9 |
RowErg |
Hwt |
View workout
|
06/18/18 |
2,017m |
11:45.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
06/17/18 |
2,017m |
11:01.8 |
2:44.0 |
RowErg |
Hwt |
View workout
|
06/16/18 |
2,020m |
11:13.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,000m |
11:41.2 |
2:55.3 |
RowErg |
Hwt |
View workout
|