Simon Kok
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/18 |
2,016m |
10:39.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/16/18 |
2,029m |
11:07.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
1,440m |
8:28.6 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/12/18 |
2,018m |
11:04.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
1,303m |
7:16.9 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,016m |
11:09.5 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,164m |
12:05.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,026m |
11:45.1 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,023m |
12:14.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
01/01/18 |
2,014m |
12:01.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/31/17 |
2,015m |
12:19.8 |
3:03.5 |
RowErg |
Lwt |
View workout
|