Simon Kok
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/18 |
2,000m |
11:01.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
02/12/18 |
2,000m |
10:56.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
02/11/18 |
2,000m |
10:58.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
02/10/18 |
2,028m |
11:04.7 |
2:43.8 |
RowErg |
Hwt |
View workout
|
02/09/18 |
2,016m |
11:41.9 |
2:54.0 |
RowErg |
Hwt |
View workout
|
02/08/18 |
2,018m |
11:31.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/06/18 |
2,000m |
11:44.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
2,000m |
11:54.8 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,911m |
11:08.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/03/18 |
2,025m |
11:20.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/01/18 |
2,016m |
11:26.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
01/30/18 |
2,027m |
11:46.2 |
2:54.1 |
RowErg |
Hwt |
View workout
|
01/27/18 |
2,022m |
11:21.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,018m |
11:15.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/25/18 |
2,030m |
11:06.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,021m |
11:19.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,065m |
11:05.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
01/21/18 |
2,021m |
11:07.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|
01/20/18 |
1,013m |
5:46.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/20/18 |
2,017m |
11:03.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|