Concept2 Logbook | Log for Kynan Song

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Kynan Song

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/16/26	20:02	4,307m	2:19.5	RowErg	No hour today.	View workout
04/16/26	5:01	1,064m	2:21.6	RowErg	nah	View workout
04/15/26	4x10:00/5:00r	9,592m	2:05.1	RowErg		View workout
04/15/26	15:02	3,248m	2:18.9	RowErg		View workout
04/14/26	6:02	1,335m	2:15.8	RowErg		View workout
04/13/26	12:00	2,577m	2:19.8	RowErg		View workout
04/13/26	2x30:00/2:00r	12,687m	2:21.8	RowErg	Still getting used to the humidity.	View workout
04/11/26	1:17:14.0	15,216m	2:32.2	Water	1x, Edinburgh Canal, Avg rate 25, 4 x 1500m pieces.	View workout
04/10/26	2x25:00/2:00r	10,667m	2:20.6	RowErg	Not loving the humidty.	View workout
04/09/26	56:11.0	11,851m	2:22.2	Water	4+, Edinburgh Canal, Avg rate 23.	View workout
04/08/26	3x10:00/5:00r	7,257m	2:04.0	RowErg		View workout
04/08/26	10:02	2,184m	2:17.9	RowErg		View workout
04/06/26	1:02:01	13,310m	2:19.7	RowErg		View workout
04/05/26	15:02	3,207m	2:20.6	RowErg		View workout
04/04/26	1:31:09.0	18,267m	2:29.6	Water	1x, Edinburgh Canal, Avg rate 22 +5 x 1500m pieces.	View workout
04/03/26	1:10:02	15,132m	2:18.8	RowErg	This felt very chill.	View workout
04/01/26	6:01	1,344m	2:14.4	RowErg	Bouldering break.	View workout
04/01/26	v20:00/4:00r...2	6,800m	2:12.3	RowErg		View workout
03/31/26	40:01	8,583m	2:19.8	RowErg		View workout
03/31/26	31:18.0	6,043m	2:35.3	Water	1x, Edinburgh Canal, Avg rate 24. Windy.	View workout
03/30/26	50:03	10,833m	2:18.6	RowErg	Pre-Chinese class UT2.	View workout
03/29/26	6x250m/1:30r	5:10.8	1:43.6	RowErg	Not feeling 8.	View workout
03/29/26	10:02	2,222m	2:15.5	RowErg		View workout
03/28/26	38:06.0	7,117m	2:40.6	Water	2x, Edinburgh Canal, Avg rate 22. With Adam..	View workout
03/28/26	27:27.0	5,192m	2:38.6	Water	1x, Edinburgh Canal, Avg rate 22. Windy.	View workout

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