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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mitchell Ward

Log

Date Distance Time Pace Comments Action
12/09/24 11,016m 1:00:19.9 2:44.3 View workout
12/01/24 944m 5:49.3 3:05.0 View workout
11/30/24 8,507m 45:53.5 2:41.8 View workout
11/29/24 8,119m 45:02.6 2:46.4 View workout
11/24/24 5,702m 30:04.4 2:38.2 View workout
11/06/24 10,013m 54:12.5 2:42.4 View workout
10/31/24 8,196m 45:05.2 2:45.0 View workout
10/28/24 6,668m 35:26.6 2:39.4 View workout
10/26/24 7,939m 45:03.0 2:50.2 View workout
10/07/24 8,299m 45:03.0 2:42.8 View workout
09/10/24 10,700m 1:00:03.7 2:48.3 View workout
09/07/24 7,728m 45:05.0 2:55.0 View workout
09/06/24 5,575m 30:06.0 2:41.9 View workout
08/20/24 6,861m 45:06.0 3:17.2 View workout
08/15/24 9,277m 56:19.8 3:02.1 View workout
08/12/24 8,904m 50:09.5 2:48.9 View workout
08/09/24 1,564m 7:00.0 2:14.2 View workout
08/07/24 8,937m 50:05.3 2:48.1 View workout
08/05/24 9,315m 50:05.7 2:41.3 View workout
08/02/24 2,871m 18:08.5 3:09.5 View workout