Jack Sanderson

Log

Date Distance Time Pace Comments Action
11/18/24 3,000m 11:31.8 1:55.3 View workout
11/18/24 763m 3:16.7 2:08.8 View workout
11/18/24 1,500m 7:04.2 2:21.4 View workout
11/15/24 4,818m 30:40.4 3:10.9 View workout
11/14/24 8,000m 32:37.6 2:02.3 View workout
11/13/24 8,000m 35:42.0 2:13.8 View workout
11/12/24 15,000m 1:13:26.3 2:26.8 View workout
11/11/24 5,000m 19:11.3 1:55.1 View workout
11/09/24 6,697m 34:37.0 2:35.0 View workout
11/08/24 5,000m 19:11.5 1:55.1 View workout
11/07/24 10,000m 44:34.7 2:13.7 View workout
11/06/24 5,000m 19:37.7 1:57.7 View workout
11/05/24 8,000m 37:37.9 2:21.1 View workout
11/04/24 5,000m 24:55.0 2:29.5 View workout
11/04/24 1,000m 3:42.8 1:51.4 View workout
11/04/24 1,500m 7:32.1 2:30.7 View workout
11/02/24 7,000m 33:50.1 2:25.0 View workout
11/01/24 5,000m 20:15.2 2:01.5 View workout
10/31/24 10,000m 49:35.9 2:28.7 View workout
10/30/24 5,000m 20:10.7 2:01.0 View workout