Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/24 |
5,000m |
24:31.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,535m |
6:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,000m |
4:51.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/24/24 |
999m |
4:32.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/23/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
281m |
1:23.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,000m |
4:32.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
999m |
4:42.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,000m |
10:04.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|