Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
3,667m |
13:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
15,000m |
1:16:07.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,881m |
58:59.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,000m |
48:24.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
15,000m |
1:12:59.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,000m |
47:57.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
15,000m |
1:16:37.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,000m |
14:47.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,000m |
7:30.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,000m |
47:32.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,013m |
48:12.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
46:13.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
15,000m |
1:13:49.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,000m |
14:06.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,000m |
4:41.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,000m |
48:48.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,015m |
50:59.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,011m |
48:57.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|