Jack Sanderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/24 | 1000m | 4:36.0 | 2:18.0 | RowErg | View workout | |
| 09/04/24 | 5000m | 24:31.4 | 2:27.1 | RowErg | View workout | |
| 09/04/24 | 1x6:00/2:00r | 1,535m | 1:57.2 | RowErg | View workout | |
| 09/04/24 | 1000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
| 08/24/24 | 4x250m/r | 4:51.4 | 2:25.7 | RowErg | View workout | |
| 08/24/24 | 4x500m/1:00r | 8:36.0 | 2:09.0 | RowErg | View workout | |
| 08/24/24 | 4x500m/1:00r | 8:21.2 | 2:05.3 | RowErg | View workout | |
| 08/24/24 | 4x500m/1:00r | 8:16.5 | 2:04.1 | RowErg | View workout | |
| 08/24/24 | 4x500m/1:00r | 8:09.8 | 2:02.4 | RowErg | View workout | |
| 08/24/24 | 4x250m/r | 4:30.4 | 2:15.2 | RowErg | View workout | |
| 08/24/24 | 3x333m/r | 4:32.7 | 2:16.4 | RowErg | View workout | |
| 08/23/24 | 4x250m/r | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 08/23/24 | 4x250m/r | 4:15.4 | 2:07.7 | RowErg | View workout | |
| 08/23/24 | 4x250m/r | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 08/23/24 | 4x250m/r | 4:13.7 | 2:06.8 | RowErg | View workout | |
| 08/23/24 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 08/23/24 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 08/23/24 | 1:23 | 281m | 2:28.3 | RowErg | View workout | |
| 08/23/24 | 4x250m/r | 4:32.8 | 2:16.4 | RowErg | View workout | |
| 08/23/24 | 3x333m/r | 4:42.0 | 2:21.1 | RowErg | View workout | |
| 08/22/24 | v100m/r...16 | 2,000m | 2:31.0 | RowErg | View workout | |
| 08/22/24 | 4x500m/1:00r | 8:23.7 | 2:05.9 | RowErg | View workout | |
| 08/22/24 | 4x500m/1:00r | 8:11.4 | 2:02.8 | RowErg | View workout | |
| 08/22/24 | 4x500m/1:00r | 8:00.4 | 2:00.1 | RowErg | View workout | |
| 08/22/24 | 4x250m/r | 4:28.5 | 2:14.2 | RowErg | View workout |