Jack Sanderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/24 | 3x333m/r | 4:49.3 | 2:24.7 | RowErg | View workout | |
| 08/21/24 | 5000m | 24:49.6 | 2:28.9 | RowErg | View workout | |
| 08/21/24 | v0:20/0:10r...16 | 297m | 8:58.7 | RowErg | View workout | |
| 08/21/24 | 1000m | 4:37.0 | 2:18.5 | RowErg | View workout | |
| 08/20/24 | v100m/r...20 | 2,000m | 2:29.5 | RowErg | View workout | |
| 08/20/24 | 4x500m/1:00r | 8:24.1 | 2:06.0 | RowErg | View workout | |
| 08/20/24 | 4x500m/1:00r | 8:14.0 | 2:03.5 | RowErg | View workout | |
| 08/20/24 | 4x500m/1:00r | 8:15.4 | 2:03.8 | RowErg | View workout | |
| 08/20/24 | 4x250m/r | 4:35.1 | 2:17.5 | RowErg | View workout | |
| 08/20/24 | 3x333m/r | 4:53.8 | 2:27.0 | RowErg | View workout | |
| 08/19/24 | v1000m/r...5 | 3,306m | 2:07.1 | RowErg | View workout | |
| 08/19/24 | 4x250m/r | 4:18.7 | 2:09.3 | RowErg | View workout | |
| 08/19/24 | 3x333m/r | 4:38.9 | 2:19.5 | RowErg | View workout | |
| 08/17/24 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
| 08/17/24 | v250m/r...16 | 4,000m | 2:03.1 | RowErg | View workout | |
| 08/17/24 | 4x250m/r | 4:23.2 | 2:11.6 | RowErg | View workout | |
| 08/17/24 | 3x333m/r | 4:36.1 | 2:18.1 | RowErg | View workout | |
| 08/15/24 | 2000m | 8:05.1 | 2:01.2 | RowErg | View workout | |
| 08/15/24 | 4x500m/1:00r | 8:19.9 | 2:04.9 | RowErg | View workout | |
| 08/15/24 | 4x500m/r | 10:34.2 | 2:38.5 | RowErg | View workout | |
| 08/15/24 | 4x500m/r | 9:49.0 | 2:27.2 | RowErg | View workout | |
| 08/15/24 | 3x333m/r | 4:45.3 | 2:22.7 | RowErg | View workout | |
| 08/14/24 | 1:58 | 377m | 2:37.6 | RowErg | View workout | |
| 08/14/24 | v0:20/0:10r...24 | 2,200m | 1:49.0 | RowErg | View workout | |
| 08/14/24 | 1500m | 6:47.5 | 2:15.8 | RowErg | View workout |