Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/24 |
10,348m |
1:02:17.2 |
3:00.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
10,000m |
48:24.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/24/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
4,040m |
30:00.0 |
3:42.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,000m |
14:57.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
15,000m |
1:11:22.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
4,000m |
14:53.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,000m |
47:38.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
15,000m |
1:13:29.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,000m |
10:41.4 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
6,727m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,020m |
48:39.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,234m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|