Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/24 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,537m |
27:08.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,000m |
14:53.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,000m |
4:47.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,016m |
48:52.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
15,000m |
1:12:46.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,000m |
5:21.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
4,702m |
18:24.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,000m |
14:15.6 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,000m |
5:43.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
15,000m |
1:11:51.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,016m |
33:50.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,500m |
5:24.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
14,060m |
1:08:26.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,000m |
5:03.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/18/24 |
7,500m |
29:51.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|