Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
1,500m |
6:36.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
8,021m |
39:18.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
10,000m |
48:13.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,051m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,500m |
7:22.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/04/24 |
13,027m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,000m |
4:53.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,000m |
25:40.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,500m |
7:23.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,000m |
25:17.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,041m |
4:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,500m |
7:18.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,000m |
45:58.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
444m |
2:33.3 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/25/24 |
6,000m |
24:17.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/25/24 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|