Jack Sanderson

Log

Date Distance Time Pace Comments Action
12/29/23 5,000m 24:45.5 2:28.5 View workout
12/29/23 1,500m 5:40.4 1:53.4 View workout
12/29/23 1,000m 4:47.3 2:23.6 View workout
12/28/23 10,000m 50:11.7 2:30.5 View workout
12/26/23 10,000m 49:24.1 2:28.2 View workout
12/22/23 8,000m 35:50.3 2:14.3 View workout
12/19/23 8,012m 39:25.2 2:27.6 View workout
12/16/23 518m 2:54.6 2:48.5 View workout
12/16/23 5,148m 20:17.4 1:58.2 View workout
12/16/23 1,000m 4:48.0 2:24.0 View workout
12/14/23 519m 2:31.2 2:25.6 View workout
12/14/23 3,000m 11:15.9 1:52.6 View workout
12/14/23 1,000m 5:46.5 2:53.2 View workout
12/12/23 6,505m 30:00.0 2:18.3 View workout
12/10/23 6,000m 29:01.4 2:25.1 View workout
12/09/23 10,000m 49:28.5 2:28.4 View workout
12/06/23 6,015m 30:00.0 2:29.6 View workout
12/04/23 5,943m 32:26.6 2:43.7 View workout
11/21/23 6,199m 30:00.0 2:25.1 View workout
11/18/23 4,000m 15:01.7 1:52.7 View workout