Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
2,000m |
8:00.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
999m |
4:49.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
297m |
5:20.0 |
8:58.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
9:58.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
8:24.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
1,000m |
4:35.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
999m |
4:53.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
3,306m |
14:00.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/19/24 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
999m |
4:38.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/17/24 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/17/24 |
4,000m |
16:25.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/17/24 |
1,000m |
4:23.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
999m |
4:36.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,000m |
8:05.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|