Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/24 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,000m |
10:34.2 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,000m |
9:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/15/24 |
999m |
4:45.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
377m |
1:58.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,200m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,500m |
6:47.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
527m |
1:55.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
278m |
1:03.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
319m |
1:13.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,313m |
6:28.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
952m |
4:27.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,750m |
8:41.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
20:33.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/12/24 |
999m |
4:24.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
45:46.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/09/24 |
211m |
1:07.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
4,000m |
15:16.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|