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Jack Sanderson

Log

Date Distance Time Pace Comments Action
10/20/23 500m 2:28.5 2:28.5 View workout
10/17/23 500m 2:42.3 2:42.3 View workout
10/17/23 4,000m 14:32.6 1:49.0 View workout
10/17/23 520m 2:25.3 2:19.7 View workout
10/16/23 10,000m 48:33.2 2:25.6 View workout
10/12/23 10,000m 47:46.5 2:23.3 View workout
10/10/23 6,033m 30:00.0 2:29.1 View workout
10/07/23 10,000m 48:53.8 2:26.6 View workout
10/06/23 3,000m 15:19.8 2:33.3 View workout
10/06/23 200m 0:36.5 1:31.2 View workout
10/06/23 3,000m 15:08.0 2:31.3 View workout
09/25/23 10,000m 49:01.7 2:27.0 View workout
09/24/23 10,000m 53:26.2 2:40.3 View workout
09/23/23 10,000m 50:41.6 2:32.0 View workout
09/18/23 10,000m 51:11.1 2:33.5 View workout
09/17/23 4,750m 17:58.2 1:53.4 View workout
09/17/23 1,000m 4:48.6 2:24.3 View workout
09/15/23 10,000m 49:12.1 2:27.6 View workout
09/14/23 10,686m 54:28.6 2:32.9 View workout
09/13/23 10,000m 49:40.2 2:29.0 View workout