Jack Sanderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | 1000m | 4:59.4 | 2:29.7 | RowErg | View workout | |
| 01/20/24 | 6x250m/1:00r | 5:24.8 | 1:48.2 | RowErg | View workout | |
| 01/20/24 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
| 01/19/24 | 14060m | 1:08:26.3 | 2:26.0 | RowErg | View workout | |
| 01/18/24 | 1000m | 5:03.4 | 2:31.7 | RowErg | View workout | |
| 01/18/24 | v3000m/5:00r...3 | 7,500m | 1:59.4 | RowErg | View workout | |
| 01/18/24 | 1000m | 4:39.5 | 2:19.7 | RowErg | View workout | |
| 01/17/24 | 8000m | 38:14.6 | 2:23.4 | RowErg | View workout | |
| 01/16/24 | 15000m | 1:09:37.1 | 2:19.2 | RowErg | View workout | |
| 01/15/24 | 2:55 | 540m | 2:42.0 | RowErg | View workout | |
| 01/15/24 | v250m/1:30r...7 | 4,000m | 1:47.8 | RowErg | View workout | |
| 01/15/24 | 1000m | 4:37.6 | 2:18.8 | RowErg | View workout | |
| 01/13/24 | 10000m | 48:17.9 | 2:24.8 | RowErg | View workout | |
| 01/12/24 | 15000m | 1:10:21.7 | 2:20.7 | RowErg | View workout | |
| 01/11/24 | 5x1500m/5:00r | 29:12.9 | 1:56.8 | RowErg | View workout | |
| 01/11/24 | 1000m | 4:48.5 | 2:24.2 | RowErg | View workout | |
| 01/10/24 | 8000m | 36:38.4 | 2:17.4 | RowErg | View workout | |
| 01/09/24 | 15000m | 1:11:20.0 | 2:22.6 | RowErg | View workout | |
| 01/08/24 | 3:11 | 550m | 2:53.9 | RowErg | View workout | |
| 01/08/24 | 4x1000m/5:00r | 15:12.1 | 1:54.0 | RowErg | View workout | |
| 01/08/24 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 01/06/24 | 10000m | 44:52.3 | 2:14.6 | RowErg | View workout | |
| 01/05/24 | 11918m | 59:36.9 | 2:30.0 | RowErg | View workout | |
| 01/04/24 | 8000m | 39:37.4 | 2:28.5 | RowErg | View workout | |
| 01/03/24 | 4x2000m/5:00r | 32:08.1 | 2:00.5 | RowErg | View workout |