Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
12,531m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/02/23 |
334m |
1:41.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
298m |
1:07.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/01/23 |
7,419m |
38:08.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/30/23 |
10,000m |
46:30.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,459m |
30:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
6,209m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
46:52.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,000m |
47:53.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,434m |
13:11.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
11,359m |
1:00:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,784m |
1:00:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
10,000m |
46:10.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/08/23 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,800m |
10:07.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
10,000m |
45:29.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|