Jack Sanderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/24 | 1000m | 4:47.9 | 2:23.9 | RowErg | View workout | |
| 01/28/24 | 10016m | 48:52.5 | 2:26.3 | RowErg | View workout | |
| 01/26/24 | 15000m | 1:12:46.6 | 2:25.5 | RowErg | View workout | |
| 01/25/24 | 1000m | 5:21.3 | 2:40.6 | RowErg | View workout | |
| 01/25/24 | 4702m | 18:24.2 | 1:57.4 | RowErg | View workout | |
| 01/25/24 | 1000m | 4:43.9 | 2:21.9 | RowErg | View workout | |
| 01/24/24 | 8x500m/3:30r | 14:15.6 | 1:46.9 | RowErg | View workout | |
| 01/24/24 | 1000m | 5:43.7 | 2:51.8 | RowErg | View workout | |
| 01/23/24 | 15000m | 1:11:51.8 | 2:23.7 | RowErg | View workout | |
| 01/22/24 | 7016m | 33:50.2 | 2:24.6 | RowErg | View workout | |
| 01/20/24 | 1000m | 4:59.4 | 2:29.7 | RowErg | View workout | |
| 01/20/24 | 6x250m/1:00r | 5:24.8 | 1:48.2 | RowErg | View workout | |
| 01/20/24 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
| 01/19/24 | 14060m | 1:08:26.3 | 2:26.0 | RowErg | View workout | |
| 01/18/24 | 1000m | 5:03.4 | 2:31.7 | RowErg | View workout | |
| 01/18/24 | v3000m/5:00r...3 | 7,500m | 1:59.4 | RowErg | View workout | |
| 01/18/24 | 1000m | 4:39.5 | 2:19.7 | RowErg | View workout | |
| 01/17/24 | 8000m | 38:14.6 | 2:23.4 | RowErg | View workout | |
| 01/16/24 | 15000m | 1:09:37.1 | 2:19.2 | RowErg | View workout | |
| 01/15/24 | 2:55 | 540m | 2:42.0 | RowErg | View workout | |
| 01/15/24 | v250m/1:30r...7 | 4,000m | 1:47.8 | RowErg | View workout | |
| 01/15/24 | 1000m | 4:37.6 | 2:18.8 | RowErg | View workout | |
| 01/13/24 | 10000m | 48:17.9 | 2:24.8 | RowErg | View workout | |
| 01/12/24 | 15000m | 1:10:21.7 | 2:20.7 | RowErg | View workout | |
| 01/11/24 | 5x1500m/5:00r | 29:12.9 | 1:56.8 | RowErg | View workout |