Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
8,435m |
41:36.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,500m |
7:48.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,831m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,500m |
7:21.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
12,302m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
526m |
2:37.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
142m |
0:51.5 |
3:01.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,500m |
6:49.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
10,000m |
47:25.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,304m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
13,175m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,018m |
5:03.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,000m |
10:30.2 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
444m |
1:35.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,500m |
7:01.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
6,055m |
29:41.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
46:18.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,973m |
32:08.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|