Jack Sanderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
6,021m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
8,049m |
37:28.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
48:58.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,000m |
7:08.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,292m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,000m |
47:29.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
7:12.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
8,435m |
41:36.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,500m |
7:48.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,831m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,500m |
7:21.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
12,302m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
526m |
2:37.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
142m |
0:51.5 |
3:01.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,500m |
6:49.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
10,000m |
47:25.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|