J.R. Stooksbury

Log

Date Workout Score Ave Comments Action
10/10/22 v/6:25r...7 1,244m 1:48.5

SPRINTS

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10/09/22 24:13 5,061m 2:23.5 View workout
10/09/22 v/4:25r...3 3,000m 2:07.0

HALFWAY

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10/08/22 23:18 4,757m 2:26.9 View workout
10/08/22 v/11:12r...7 818m 1:50.0

STEPPING IT UP

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10/07/22 22:51 4,808m 2:22.6 View workout
10/07/22 v/6:29r...2 2,755m 2:10.6

START THE BUILD

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10/05/22 19:07 4,055m 2:21.4 View workout
10/05/22 v/4:24r...2 2,106m 2:08.2

LET'S ROW

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10/05/22 v/0:27r...1 0m

SHORT BUT EFFECTIVE

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10/04/22 23:59 5,159m 2:19.4 View workout
10/04/22 v/4:42r...2 3,410m 2:11.9

TIME FLIES

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10/03/22 18:47 3,608m 2:36.3 View workout
10/03/22 v/0:39r...7 897m 1:40.3

SHORT BUT EFFECTIVE

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10/02/22 14:50 3,060m 2:25.5 View workout
10/02/22 v10:00/0:42r...2 2,371m 2:15.7

1000/750/500/250M

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10/01/22 24:38 5,059m 2:26.1 View workout
10/01/22 v/10:38r...7 847m 1:46.2

SHORT BUT EFFECTIVE

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09/30/22 19:25 4,108m 2:21.8 View workout
09/30/22 v/4:26r...2 2,092m 2:09.0

LET'S ROW

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09/29/22 30:40 6,109m 2:30.6 View workout
09/29/22 v10:00/0:42r...16 3,706m 2:05.0

15 X 100M

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09/28/22 2:59 554m 2:42.0 View workout
09/28/22 0:29 70m 3:32.8 View workout
09/27/22 23:07 4,558m 2:32.1 View workout