Concept2 Logbook | Log for Julian Tubman

Julian Tubman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/10/20	6,000m	24:31.1	2:02.5	SkiErg		12x 500m	View workout
10/09/20	20,000m	37:15.0	1:51.7	BikeErg		20000m	View workout
10/08/20	4,000m	15:51.0	1:58.8	RowErg	Lwt	4x 1000m	View workout
10/08/20	1,500m	6:04.9	2:01.6	SkiErg		3x 500m	View workout
10/08/20	1,240m	5:00.0	2:00.9	SkiErg		5x 1min	View workout
10/08/20	16,000m	29:09.3	1:49.3	BikeErg		4x 4000m	View workout
10/06/20	2,250m	8:51.0	1:58.0	RowErg	Lwt	3x 750m	View workout
10/06/20	18,000m	32:45.8	1:49.2	BikeErg		6x 3000m	View workout
10/03/20	7,000m	27:27.7	1:57.6	RowErg	Lwt	7x 1000m	View workout
10/02/20	15,000m	27:16.7	1:49.1	BikeErg		5x 3000m	View workout
10/01/20	6,250m	24:29.6	1:57.5	RowErg	Lwt	5x 1250m	View workout
10/01/20	20,000m	36:44.1	1:50.2	BikeErg		20000m	View workout
09/30/20	8,000m	31:32.2	1:58.2	RowErg	Lwt	8x 1000m	View workout
09/29/20	20,000m	36:58.0	1:50.9	BikeErg		20000m	View workout
09/28/20	16,000m	28:36.2	1:47.2	BikeErg		8x 2000m	View workout
09/27/20	24,025m	45:00.0	1:52.3	BikeErg		45 min	View workout
09/26/20	7,000m	27:22.2	1:57.3	RowErg	Lwt	7x 1000m	View workout
09/24/20	20,000m	36:43.1	1:50.1	BikeErg		5x 4000m	View workout
09/23/20	25,074m	47:45.1	1:54.2	BikeErg		25000m	View workout
09/22/20	14,000m	24:56.4	1:46.8	BikeErg		14x 1000m	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving